Shalane Flanagan wins women’s New York City Marathon

Shalane Flanagan wins women’s New York City Marathon

winning the professional women’s division at the 2017 TCS New York City Marathon. Mandatory Credit: Derik Hamilton-USA TODAY Sports DERIK HAMILTON
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Last Updated Nov 5, 2017 12:50 PM EST

NEW YORK – Shalane Flanagan pulled away from Mary Keitany on Sunday to become the first American to win the women’s New York City Marathon since 1977.

Keitany had won three straight New York marathons, but Flanagan pulled away from the Kenyan great with about three miles to go. Flanagan finished with an unofficial time of 2 hours, 26 minutes, 53 seconds – about a minute faster than Keitany.

The American cried and yelled as she approached the finish line alone.

The last American woman to win New York was Miki Gorman, who won consecutive titles in 1976-77.

Flanagan finished second in New York in her first marathon in 2010 but had not run this race since. After a fracture in her lower back kept her out of the Boston Marathon, Flanagan trained hard for New York with an eye on Keitany.

Shalane Flanagan crosses the finish line first in the women’s division of the New York City Marathon in New York, Sunday, Nov. 5, 2017. SETH WENIG / AP
Flanagan called Keitany “the alpha racer” and said she was ready to “suffer dearly” while keeping up with the unpredictable Kenyan. Flanagan had said she may retire if she won New York.

More than 50,000 runners from across the globe pushed themselves to the limit to traverse each of the five boroughs over a whopping 26 miles and change, CBS New York reports.

The day was dedicated to the spirit and pride, and was marked by the presence of the police. 2.5 million spectators cheering them on along the city-spanning route.

The enhanced security was in response to the truck attack in lower Manhattan on Halloween. Eight people were killed when terror suspect Sayfullo Saipov sped down the popular bike path near the West Side Highway, mowing down innocent cyclists and pedestrians.

Frustrated and struggling to make money online – trying one failed


There is currently a massive influx of people coming to the internet in search of financial hope. The offline world is not providing for the needs that so many of us have come to rely on over the past number of years. This is how things done; we got a job, worked, paid our bills and lived happily ever after! In the past three to four years is offline haven for employment and financial stability has dried up so to speak and individuals all over the world are looking for ways to fill that gap. The internet is now the place that everybody wants to have access to, global opportunities and instant payments and communications.

Making money online has become so popular we wonder now how we did not see this opportunity sooner. Individuals are bombarded with financial burden and obligations to entities outside of themselves. In order to keep homes, cars and a reasonable comfortable living, people are searching for good money. There are however associated problems with this. Due to the massive influx of people from the offline world to online entrepreneurship, thousands of thousands of opportunities appear everywhere. Which one do we chose? How can we determine that our hard earned money is safe?

There are so many programs out there that people are coming across. Including: Affiliate Marketing of other peoples products or services, HYIPS, cyclers, MLM biz, One-up programs, Cash Gifting, Betting programs and many more. Recent surveys conducted by independent marketers reveal that the majority of people do not even break even with many opportunities they join. This huge failure rate and advertisement rich environment can be overwhelming for many genuine people looking to make ends meet.

One particular company that’s taking the Internet by storm is a business called Profit Clicking. This truly innovative company has been paying members since 2010 and membership is growing to record levels every day. Profit Clicking puts the individual first and combines both short term and long term earnings for participating members. Composed of two programs covering the best of Web Traffic Service and Auto-Pilot earnings. This company offers realistic life changing products and income that you can count on. Also, from product purchases combined with an excellent referral system, Profit Clicking is becoming the program that members are relying on to pay off debts, save their homes and resurrect many broken relationships tarnished from financial stress.

This program is about hope, possibility, reliability and life changing events! You owe it to you and your family to check it out. Profit Clicking is so full of assurance and commitment to its members, that it rewards members just for signing up by giving them free cash to check out the program and see how it operates. Members are also a free product. End your struggle now and take the pressure off. Profit Clicking is real, here for you and ready to deliver!

What pest control techniques get rid of wasps flying around

What pest control techniques get rid of wasps flying around

It’s mostly observed that whenever we step outside on the bright sunny day to attend an important meeting in the summer months, we usually spot different harmful wasps flying around us here & there. Obviously we do not want them stinging us or our kids, so here comes the role of pest control services in Dallas where professional people can help us provide different techniques to get rid of the stinging insect’s creatures.

What pest control techniques get rid of wasps flying around

Useful tricks and techniques to apply:

• Use professional helps:If you are living in Dallas, then the best way to apply is to take professional help for long term results. You can contact some proficient pest controllers for pest control in Dallas in most cost effective rates. They can assure best possible results in short time period.

• Apply wasp defense tactics: You may want to apply some best kind of wasp defense tactics at their nest where actually the bug’s population looks largest. You can even get some effective wasp spray, it will shoot a stream out twelve feet approximately.

• Spray pesticides:Spray effective pesticides around the nest if it is hanging out in some open place. As soon as you find no visible activity then you can knock this nest down, and then discard it immediately.

• Double barrel technique: If you see that there is a hole inside the nest, then you’ll need to choose a double barrel technique in order to get rid of such harmful wasps. First of all, spray the place around this hole, and then you can squirt into this visible hole. After that, you need to do that until the wasps are not coming out of your entrance. Next thing is, you can use a dust. You can squirt it carefully into the hole so it creates a cloud form in the space around your nest. After that, you are all done with your DIY techniques.

If you know where you can find the exact source of wasps, then you can surely discover the key to applying best pest control techniques in Dallas with the help of professional pest controllers at https://romneypestcontrol.com/ for best results. You can contact them anytime to discover some most advanced techniques to make your area pest free.

AloeTerra has just released one of the most effective and Safe Organic

AloeTerra has just released one of the most effective and Safe Organic
Their number one priority is Customer Satisfaction so you get a 90 Day Money Back Guarantee.
AloeTerra’s new supplement has unique features and top-quality materials.

 

Best Quality Certificates like: Organic, 100% Natural, Diary-Free, Soy & Adhesive – Free and Vegan. AloeTerra has just released one of the most effective and Safe Organic

Because their Alpha GPC supplements are made from plants and plants, it has been prescribed by doctors and researchers to help people with Dementia or Alzheimer’s. This product won the trust of people because this product is more than just product.

Alpha GPC is a natural compound found in every cell of our organism that stimulates neurotransmitters in the brain. It prevents brain aging and improves mental performance, and above benefits, neuroplasticity and cellular recovery capabilities and neuronal connections.

The GPC Alpha Organic Spice Supplements are made mostly for people who want to improve their cognitive function using supplements and knowledge, but also help the environment.

It is sold on Amazon on this page.

You can order it here: http://aloeterranourishments.us/go/alpha-gpc-choline/

This product underwent a scientific study conducted on 1000 volunteers before releasing it to the public. Individuals have been sorted by 2 different groups based on health conditions. One group was in normal health and volunteers from the second group experienced mental decline, memory impairment and brain fog. AloeTerra has just released one of the most effective and Safe Organic

The research has shown the following results of GPC Alpha usage.

The first group, with normal healthy subjects, took 2 GPC Alpha capsules per day and did not use the Brain Enhancement Program. After one week they feel an increase in mental performance and they can work for 1-2 more hours each day, others study for longer periods of time. Mental effort begins to become easier since they begin supplementation. Daily choline intake helps people develop a higher level of attention, sharpness and concentration.

Second-person groups, people with brain disorders, memory impairment, and cognitive dissonance, began using 2 GPC Alpha capsules per day, one after breakfast and one after launch. After a week of reading and learning games in an elderly event. This activity has mental processing problems and has a memory disorder. This neuroprotective supplement is perfect for people who have developed neuronal connections.

They are all very satisfied with the potential of the product and experience its effectiveness in different ways.

People who have used GPC Alpha capsules without reading and using tips and tricks, are able to improve their mental functioning and feel the intensity of the product without any effort.

People who also use the Brain Enhancement Program along with 2 capsules per day and GPC’s Alpha GPC alpha.

The people who follow this program have been able to do many tasks in a day that they can do before. They all said it was very satisfied with the product.

Due to their new GPC Alpha supplement on Amazon, AloeTerra Nourishments provides high discounts now. You also get Brain Improvement Program and Supplement Effectiveness Instruction with every order. AloeTerra has just released one of the most effective and Safe Organic

Plus, they Plant Trees for every bottle sold this supplement, which is fantastic!

Things to Know About Carpet Cleaning

Things to Know About Carpet Cleaning

Carpets are surely a standout amongst the most imperative things that we can discover in our homes. These can represent the deciding moment the look the entire room. This is the reason that many people dependably make it a point to have carpets in their homes so that their homes will look as exquisite and as decent as they ought to be.
We as a whole know how floor coverings pull in earth to such an extent. Regardless of the possibility that we attempt to take care and keep our floor Carpet Clean, there will dependably be a stain that will start to fly out of it. Once a cover looks extremely messy, this would now be able to obliterate the look of the entire room. This would now be able to leave the room extremely chaotic and not all around cleaned. This is the essential motivation behind why you ought to dependably keep up the cleanliness of your floor carpet constantly.

Things to Know About Carpet Cleaning

One equipment that has really made carpet cleaning such an easier but effective cleaning job is a vacuum cleaner. These are tools or equipment which are used to suck out dirt which are trapped within the fibres of the carpet. This is very effective when you want to remove the solid particles, allergens and the dust which have stayed in the carpet. Although cleaning the carpet thoroughly, removing the stains do need extensive cleaning procedures in order to remove them in the best way possible. There are essentially extraordinary stages that should be finished when Carpet a Cleaning. Obviously, this is an extremely fragile thing in your family unit which should be cleaned appropriately.

The first phase of carpet cleaning involves the pre-treatment of your carpet. This may seem to be an unnecessary Carpet Cleaning step, but in reality, this is the most important cleaning step. This prepares and conditions your carpet so that it will be cleaned easily.

The next phase would involve the cleaning process itself. The removal of the resurfaced dirt will be done here. Things to Know About Carpet Cleaning

The last phase basically neutralizes the carpet leaving it to be as presentable as it must be. carpet cleaning central coast will leave no dirt behind but instead remove cleaning residue.

Auto Insurance and Personal Injury When to Get Legal Help

Auto Insurance and Personal Injury When to Get Legal Help

If you are injured in a car accident as a driver, a pedestrian, a cyclist, or a passenger, you may want to seek the help of a personal injury lawyer in Sarasota. Their legal expertise can protect you from legal action against others and help you receive the financial compensation and medical care you deserve. Most importantly, though, they can help you against an aggressive car insurance company.

Auto Insurance and Personal Injury When to Get Legal Help

So when should a lawyer get involved in your situation? Learn more with this easy-to-use guide.

What are they doing

Personal injury lawyers provide legal services to ordinary people who have been injured in an accident. No matter what the role of a person in an accident, they can be hurt by someone else’s carelessness, deliberate harm, or negligence.

The lawyer can also work as a personal advocate for you in the face of a major auto insurance company, who has dedicated a team of paid attorneys to find loopholes and technical limitations so that people like you do not receive fair compensation.

If you suffer severe injuries, expensive medical bills, lost wages due to inability to work after an accident, or other personal or financial damages after an accident, you deserve compensation, especially if you suffer permanent injuries. However, sometimes car insurance companies refuse to help you. This is when an attorney can help you and fight for your compensation.

Disputed duty Auto Insurance and Personal Injury When to Get Legal Help

One of the most difficult ways a car insurance company can try to avoid mistakes and refuse to compensate you is with disputed accountability. This is a tactic where the insurance company claims that you are wrong because of your own injury. They may try to blame you, accusing you of causing the accident to be financially deliberate, or even claiming that their policyholder is not responsible for the accident. They may even try to blame a third party who is not involved in an insurance claim or write it as pure death on any side.

In this case, personal injury lawyers in Sarasota will use their legal knowledge to prove that the person who caused the accident was guilty and will force their insurance company to compensate for any injuries and other damages. Whether they deny responsibility, try to delay payments to you, or refuse to pay the compensation you deserve, professional legal assistance is your ticket for recovery.

Frequently Asked Questions about Life Insurance

Frequently Asked Questions about Life Insurance

Life is full of tough decisions, but choosing to buy or not to buy life insurance should not be one of them. Buying adequate life insurance in Greenville, SC is one of the most important decisions you can make to protect your family when they need it most. Read the following guidelines to get answers to some of the most frequently asked questions about life insurance and determine what kind of coverage is right for you and your family.
What Coverage Do I Need? The amount of life insurance you need can vary greatly depending on the financial needs of your dependents. Most insurance agents recommend that every family income provider has at least 10 times the amount of their annual life insurance income. The desired amount of coverage may also be affected by the financial obligations of current and future family members, other financial resources and assets that can be used by the family, and any other life insurance policies that you may already have.

Frequently Asked Questions about Life Insurance

What Should I Look for in an Insurance Company? When looking for life insurance in Greenville, SC, it is important to choose an insurance provider that you can trust. Look for companies that are highly rated by independent sources, have a good claim payment history, and offer excellent customer service. Taking the time to compare several different companies will help ensure that you find the right coverage for you and your family. Frequently Asked Questions about Life Insurance

4 Reasons to Walk After Pregnancy

4 Reasons to Walk After Pregnancy

JAN 30, 2017 BY THE BLOG ARTICLECITY 1 0 COMMENTS
Congratulations!

You just added a new bunch of joys to your family. This is a wonderful time.

Now that you’re home and completing your new daily routine, you may wonder how fitness fits your life?

You may ordinarily consider yourself a diligent runner, or you are always interested.

Running is one of the most popular sports in the UK.

Avid runners often describe the exercise as addictive, refreshing, or saying it feels like flying. And many new moms love the reason to use their strollers on a beautiful day.

Running is a great way to get out, burn calories quickly, and even get your baby around to experience the world.

In this article, you will learn why you should run after pregnancy and how to go.

4 Reasons to Walk After Pregnancy
Going after pregnancy will be a different experience for everyone. And if you’re worried at all, you should consult your doctor.

These are some good reasons to consider this great exercise.

Get Your Body Back!

The first priority of the new mother is to restore the pre-baby body. Running is a great way to achieve this.

This is one of the most effective ways to shed calories. Make sure not to push yourself beyond your limits.

Your body has just undergone some major changes and it takes some time to get back to old self. Practice a good form and listen to your body carefully to prevent possible injury.

Postpartum Depression

New moms often experience “postpartum baby blues” or worse, depression. This can include symptoms such as anxiety, sleep problems, crying spells, and / or mood swings, but a different experience for every mother.

If you think you are suffering from postpartum depression, you should definitely consult your doctor.

But a common treatment for all types of depression is regular exercise and running is the right choice.

Many runners say they experience high nature, especially as soon as they are well run and for long periods of training.

Running generates an endorphin wave in the brain so you feel happy and happy! Why not give it a try?

Take Your Baby Out

Young children should play at least an hour outside every day whenever possible. A great way to do this and to achieve your fitness goals is to get them to run with you.

Be sure and ask your doctor when to start taking your baby on your escape.

Check out pushchairs and baby prams for kids on the go.

Increase Your Energy

As the baby grows and starts walking and running alone, you will do more chasing around the house.

Starting a walking routine right now is a great way to increase your stamina and increase your energy tank of energy.

By the time you have children to pursue, you’ll probably have enough energy to get them to chase you!

There are many good reasons to run after giving birth. Of course, take good care of your body because this is a big change for that. Let yourself be patient to bounce back and accelerate momentum.

And if you have problems or pain, be sure and consult with your doctor immediately. It’s better to start slow and avoid injury rather than unleash the gun and stop your progress.

Best Practices for Promoting Your Online Slot Business

Best Practices for Promoting Your Online Slot Business

Just like other income-generating businesses, finding and targeting ideal customers is very important for every casino. But how can businesses promote their online slots?

One approach to old gamblers has been to encourage is to reduce the slot to attract customers. But, it will not meet your online needs. Thus, you need a solid marketing strategy that embodies the best promotional practices.

In this post, we’ll look at some ideal practices to promote your slot.

Let’s dig!

It starts with research
It is important to understand that every business is unique. How your customers or clients think you are not the same as how they see your competitors.

To understand your customer base, you want to create segments by age group to find out their gender, income, location, and work. Creating a customer persona is also another way of imagining your ideal customer. This helps you create a reasonably actionable, actionable campaign.

Research also lets you identify where most of your customers are. For most businesses, it’s easier to connect and interact with their audiences on social media platforms like Twitter and Facebook.

Be Proactive and Creative
This is an ideal technique for targeting your favorite customers. So, if you want to increase your retention, creativity can be the best tool for capturing the right customers. For example, AllSlots Casino has MegaSpin Slots that let you play up to nine slot machines at once.

Try creating a unique choice proposition that your competitors do not use. The idea here is to make your online slot as attractive as possible for your potential clients. You need to apply your unique proposition in all critical areas.

Content consumption is high enough online. So make sure to create visual and text content on your new proposition. Identify the right channel to reach your customers and share with them your new proposition.

You can also get famous gambling publications to cover your ideas. That way, you can gain interest from the ideal customer.

Reach Out to Blogger
Consider having a network of bloggers and influencers to reach out when launching a new campaign. It will even be more useful if some of them are experienced or gambler by following online or community.

Blogger outreach helps your news or posts get appeal quickly. Plus, it lets you take advantage of an audience that is interested in your product / service. The right movers and movers in your niche will give your content the coverage and exposure it needs.

Like any other marketing strategy, finding the right blogger to promote your online slot requires planning. Start with a hit list of bloggers and influencers who have built a name for themselves in your industry.

Online Slot – Takeaway
Targeting an ideal audience is important to optimize your marketing campaigns. You can also use online surveys to analyze your USP to identify strong and weak areas.

Be sure to define your marketing goals before launching your campaign. They can be short or long term depending on what you want to achieve. Keep in mind that a successful online marketing strategy for online slots is a continuous process.

Tips on buying the perfect costume for a themed party

Tips on buying the perfect costume for a themed party

Themed parties are certainly great fun, giving you the opportunity to use your imagination and perform with the most original costumes. Having the possibility of being a character for tonight is certainly exciting, but to really get yourself noticed amongst the crowd, the costume you will wear should be chosen with great care. Once you start surfing the web for options, you’ll notice that there’s an unlimited set of costumes you can choose, but how do you know you’re picking the right one? To collect the perfect look for themed parties, you should consider the following costume purchase tips.
All you have to do is think about the theme of the party. Maybe the event will be a medieval event, for example, so we recommend choosing a costume that fits perfectly with that theme. Look for inspiration on the internet and then find an online store that gives you the opportunity to buy all the elements needed to collect the look you want. With so many disfresses, you can be tempted to choose something that might not be at all in line with the nature of the party, so when you look around the offer, always choose something that you know will be appropriate.

Tips on buying the perfect costume for a themed party

The quality of the material from which the costume is designed is also very important. When buying online, it will be a bit difficult for you to pay attention to how qualitative the costumes really are, so reading the product descriptions carefully should be one of the things Ou make before ordering. As soon as you select something from different types of original documents, check the details of the fabric. Even if the costume design may look good, if it does not have quality, this aspect will be easy to notice, and will have an unpleasant visual effect.

Last but not least, be sure to check the size chart carefully. Regardless of how great the costumes are at first, if not to your liking, your overall look will be ruined. This type of dress is too big or too small for you will not loot at all so easy to avoid this error. Take your measurements, check out the costume charts, and buy the clothes that suit you perfectly. Also, because you are buying online, to avoid inconvenience, check the shipping and return policies of the store first.

If you want to impress everyone at the themed party you will attend, putting together the perfect look is of course necessary, and that means buying the right costumes. Even though the market night gives you enough buying opportunities, not all the costume choices that you will get will offer an equally good appearance for the party. As long as you remember some of the above purchase considerations, you will manage to buy the right costume for your needs.